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Suggested donation is $12-$20  This quiescent set of practices can be used to revive the energy of your adrenals and melt away stress. Each practice can be your integrative 5 minute practice as you move through the day to release. Try a few of these tools each day with the video until we meet again for our next live Skype Class March 9, 2017 at 1 pm CST.
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